Methi Thepla Roti (Low-Calorie + Gut Friendly)

Thin, soft methi theplas with visible green flecks, stacked with curd and pickle
A traditional Gujarati flatbread made with fresh methi leaves, whole wheat flour and mild spices.Perfect for diabetics and digestive health.
• 8 Serve • Easy
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INGREDIENTS

  • 1 cup whole wheat flour
  • 1 cup chopped methi leaves 1 tbsp besan
  • 1/2 tsp turmeric
  • 1/2 tsp red chilli
  • 1/2 tsp sesame seeds
  • 1 tbsp curd optional
  • 1 tsp oil
  • Salt to taste

RECIPE TIMES

PREP:
10 minutes
COOK: 12 minutes
TOTAL: 22 minutes
75 kcal
*per serving

STEP-BY-STEP

  • Combine all ingredients in a mixing bowl.
  • Add water slowly to form a smooth dough.
  • Rest for 10 minutes.
  • Roll thin rotis and cook on tawa with minimal oil.

NOTES

  • Combine all ingredients in a mixing bowl.
  • Add water slowly to form a smooth dough.
  • Rest for 10 minutes.
  • Roll thin rotis and cook on tawa with minimal oil.