Dosa-Roti - LeanLifeRecipes

Rotis and Dosas

Authentic india breads that bring comfort,warmth and nourishment.

Thick gram flour cheela with visible vegetables and paneer stuffing, golden and crispy edges

High-Protein Besan Cheela (Vegetarian Protein Dosa)

Besan cheela is a chickpea-flour-based Indian crepe rich in protein and fibre. A great breakfastoption for weight loss, PCOS, and vegetarians.

Golden-yellow crispy moong dal cheela folded on a plate, served with mint chutney and visible stuffing of onions and tomatoes

Moong Dal Cheela (Low-Calorie Protein Dosa)

A high-protein, low-calorie dosa made using soaked moong dal. Great for weight loss,gym-goers, and diabetics.

Thin, crispy reddish ragi dosa served with white coconut chutney and sambar

Ragi Dosa (Calcium-Rich + Diabetic Friendly)

A quick, instant dosa made using ragi flour. Rich in calcium, iron, fibre and ideal for diabeticsand weight-loss diets.

Soft whole wheat roti studded with roasted flaxseeds, folded and placed on a steel plate with curry on the side

Flaxseed Roti (Omega-3 Rich + Heart Healthy)

Flaxseed roti is an omega-3–rich, anti-inflammatory flatbread made with roasted flax powderand wheat flour. Ideal for heart health and PCOS.

Thin, soft methi theplas with visible green flecks, stacked with curd and pickle

Methi Thepla Roti (Low-Calorie + Gut Friendly)

A traditional Gujarati flatbread made with fresh methi leaves, whole wheat flour and mild spices.Perfect for diabetics and digestive health.

Light brown oats roti, soft and pliable, served with mixed vegetable sabzi

Oats Roti (High-Fibre + Weight-Loss Friendly)

Oats roti is a gluten-free, high-fibre Indian flatbread made using powdered oats. It helps reduce cholesterol and keeps you full for long.

Thick multigrain roti showing jowar, bajra, whole wheat and seeds texture

Multigrain High-Fiber Roti

Multigrain roti is a nutritious Indian flatbread made by blending wheat flour with jowar, bajra,ragi, chana, and oats. It is rich in fibre, low glycemic, and keeps you full for long—perfect forweight loss and overall gut health.