Lemon Coriander Soup Recipe | Healthy Low-Calorie Soup for Weight Loss & Immunity

Steaming bowl of clear lemon coriander soup garnished with fresh green coriander leaves and thin lemon slices, bright yellow-green color, light and refreshing
This Lemon Coriander Soup is a light, refreshing Indo-Chinese soup made with fresh vegetables, coriander leaves, and lemon juice. Naturally low in calories yet full of flavour, it's perfect for weight loss, improving digestion, and supporting immunity.
Whether you're looking for a healthy dinner, a comforting soup during cold weather, or a simple detox meal, this easy lemon coriander soup comes together in under 20 minutes.
• 2 Serve • Easy
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INGREDIENTS

  • ½ cup carrots finely chopped
  • ½ cup French beans finely chopped
  • ½ cup cabbage shredded
  • ¼ cup fresh coriander leaves finely chopped
  • Juice of ½ lemon
  • ½ tsp black pepper freshly ground
  • Salt to taste
  • 3 cups vegetable stock or water
  • 1 tsp grated ginger optional
  • 2 garlic cloves minced (optional)

Optional Add-ins

  • Sweet corn
  • Mushrooms
  • Tofu cubes
  • Spinach
  • Green peas
  • Spring onions
  • Crushed black pepper
  • Red chilli flakes

RECIPE TIMES

PREP:
7 minutes
COOK: 12 minutes
TOTAL: 19 minutes
45 kcal
*per serving

STEP-BY-STEP

  • Bring vegetable stock or water to a boil.
  • Add carrots, beans, cabbage, ginger, and garlic. Simmer for 8–10 minutes until the vegetables are tender but still slightly crisp.
  • Season with salt and freshly ground black pepper.
  • Stir in chopped coriander leaves and cook for 1 minute.
  • Turn off the heat and add fresh lemon juice. Mix gently.
  • Garnish with additional coriander and serve hot.

NOTES

✨ EXPERT TIPS

  • Always add lemon juice after switching off the flame to preserve its fresh flavour and vitamin C.
  • Use homemade vegetable stock for richer taste.
  • Avoid overcooking vegetables to retain texture and nutrients.
  • Add spring onions before serving for restaurant-style flavour.
  • Use freshly cracked pepper instead of pepper powder.

🌿 VARIATIONS

Lemon Coriander Mushroom Soup
Add sliced mushrooms.
Protein Lemon Coriander Soup
Add tofu or cooked moong sprouts.
Spicy Lemon Coriander Soup
Add green chilli or chilli flakes.
Sweet Corn Lemon Coriander Soup
Mix in boiled sweet corn for a sweeter flavour.

❄ STORAGE

  • Refrigerator: Up to 2 days.
  • Freezer: Not recommended because lemon loses freshness.
  • Reheat: Warm gently and add a little fresh lemon juice before serving.

🥗 HEALTH BENEFITS

  • Lemon provides vitamin C that supports normal immune function and helps the body absorb iron from plant foods.
  • Very low in calories while providing fiber and hydration, making it ideal for calorie-conscious meals.
  • Fresh coriander, ginger, and lemon may support healthy digestion and reduce bloating.
  • This clear soup increases fluid intake and is a light, nourishing meal.
  • Provides vitamins, minerals, antioxidants, and dietary fiber.
 
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Frequently Asked Questions

Helpful answers about this healthy recipe

1.Is lemon coriander soup good for weight loss?

Yes. It is naturally low in calories, rich in vegetables, and helps keep you full without adding many calories.

2.Can I drink lemon coriander soup every day?

Yes. It can be enjoyed regularly as part of a balanced diet.

3.Is lemon coriander soup good during a cold?

Warm soups can be soothing during a cold. Lemon, coriander, ginger, and garlic add flavour and nutrients, though they are not treatments for illness.

4.When should I add lemon juice?

Always after switching off the heat to retain its fresh taste and vitamin C.

5.Can I make this soup without cornflour?

Yes. This recipe doesn't require cornflour and remains light and healthy.
🌿 Healthy eating becomes easier with simple and nourishing recipes.