High-Protein Besan Cheela (Vegetarian Protein Dosa)

Thick gram flour cheela with visible vegetables and paneer stuffing, golden and crispy edges
Besan cheela is a chickpea-flour-based Indian crepe rich in protein and fibre. A great breakfastoption for weight loss, PCOS, and vegetarians.
• 3 Serve • Easy
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INGREDIENTS

  • 1 cup besan
  • 1 onion chopped
  • 1 tomato chopped 1 green chilli Coriander
  • 1/2 tsp turmeric
  • Salt and pepper Water to make batter

RECIPE TIMES

PREP:
10 minutes
COOK: 10 minutes
TOTAL: 20 minutes
112 kcal
*per serving

STEP-BY-STEP

  • Mix besan and spices.
  • Add water gradually to make a smooth, flowy batter.
  • Add vegetables.
  • Pour batter on hot tawa and spread thin.
  • Cook both sides until golden.