Spinach & Garlic Detox Soup (Iron-Rich)

Vibrant emerald green spinach soup with visible garlic bits and a sprinkle of black pepper, served in a rustic bowl
A nutrient-rich spinach soup blended with garlic for flavour. Great for detox, improving haemoglobin and boosting immunity.
• 2 Serve • Easy
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INGREDIENTS

  • 2 cups spinach washed
  • 1 garlic clove
  • 1 small onion
  • 1 tsp pepper
  • 1 tsp olive oil
  • Salt to taste
  • 2 cups water

RECIPE TIMES

PREP:
7 minutes
COOK: 10 minutes
TOTAL: 17 minutes
75 kcal
*per serving

STEP-BY-STEP

  • Heat olive oil and sauté onion + garlic.
  • Add spinach and cook for 1 minute.
  • Add water and boil 3 minutes.
  • Blend the mixture.
  • Simmer again for 2 minutes with salt & pepper.