Go Back
Print
Recipe Image
Smaller
Normal
Larger
A nutrient-rich spinach soup blended with garlic for flavour. Great for detox, improving haemoglobin and boosting immunity.
•
2
Serve • Easy
Pin Recipe
Print Recipe
Save now, cook later — syncs across devices
INGREDIENTS
2
cups
spinach
washed
1
garlic clove
1
small onion
1
tsp
pepper
1
tsp
olive oil
Salt to taste
2
cups
water
RECIPE TIMES
PREP:
7
minutes
minutes
COOK:
10
minutes
minutes
TOTAL:
17
minutes
minutes
75
kcal
*per serving
STEP-BY-STEP
Heat olive oil and sauté onion + garlic.
Add spinach and cook for 1 minute.
Add water and boil 3 minutes.
Blend the mixture.
Simmer again for 2 minutes with salt & pepper.