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Golden-brown bite-sized moong dal chilla pieces arranged on a plate, garnished with coriander and served with green mint-coriander chutney and tomato ketchup on the side
A delicious eggless besan omelette loaded with vegetables. High in protein, gluten-free, and perfect for breakfast or evening snack.
• 3 Serve • Easy
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INGREDIENTS

  • 1 cup besan gram flour
  • ½ cup water
  • ¼ cup chopped onion
  • ¼ cup grated carrot
  • 2 tbsp chopped capsicum
  • ½ tsp turmeric
  • ½ tsp red chilli powder
  • Salt to taste
  • 1 tsp oil

RECIPE TIMES

PREP:
15 minutes
COOK: 10 minutes
TOTAL: 25 minutes
160 kcal
*per serving

STEP-BY-STEP

  • Combine besan, water, salt, and spices to make batter.
  • Add all chopped vegetables.
  • Heat a pan and grease lightly with oil.
  • Pour batter and cook until golden on both sides.
  • Serve hot with chutney.

NOTES

  • Add spinach or methi for extra nutrients.
  • Make mini-omelettes for kids.