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Bowl of roasted chickpeas, peanuts, curry leaves and spices
A crunchy and nutritious Indian trail mix made with roasted chana, peanuts, and spices. No-oil, high-protein snack for weight management.
• 3 Serve • Easy
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INGREDIENTS

  • ½ cup roasted chana
  • ½ cup roasted peanuts
  • ¼ cup roasted almonds
  • ½ tsp turmeric
  • ½ tsp black salt
  • ½ tsp red chilli powder
  • 1 tbsp chopped curry leaves optional

RECIPE TIMES

PREP:
COOK:
TOTAL:
180 kcal
*per serving

STEP-BY-STEP

  • Mix roasted chana, peanuts, and almonds in a bowl.
  • Add turmeric, chilli powder, and black salt.
  • Toss everything together.
  • Add curry leaves for extra flavour.
  • Store in an airtight container.

NOTES

  • Add puffed rice (murmura) for a lighter version.
  • Add roasted makhana for more crunch.