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This Indian-style moong dal soup is light, protein-rich and perfect for weight loss or dinner. It is easy to digest and suitable for kids and adults alike.
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2
Serve • Easy
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INGREDIENTS
½
cup
yellow moong dal
3
cups
water
¼
tsp
turmeric
1
garlic clove
optional
Salt to taste
½
tsp
pepper
Coriander
RECIPE TIMES
PREP:
5
minutes
minutes
COOK:
10
minutes
minutes
TOTAL:
15
minutes
minutes
120
kcal
*per serving
STEP-BY-STEP
Wash moong dal and add to pot with water.
Add turmeric, garlic, and salt.
Boil for 10–12 minutes until dal softens.
Blend lightly for smoother texture.
Add pepper and garnish with coriander.