Salads
Fresh, light and flavour-packed vegetarian recipes.
Explore healthy vegetarian salad recipes designed for weight loss and balanced nutrition. From protein-rich salads to light Indian salad options, these recipes are perfect for everyday healthy eating.
Watermelon mint summer salad
Refreshing and hydrating Indian summer salad made with watermelon, mint, and lemon. Low-calorie and perfect for hot days.
Cucumber Moong Dal Sundal Style Salad
A South Indian-style protein-rich salad made with soaked moong dal, cucumber, coconut, and light tempering.
High-Protein Moong Dal Sprouts Salad for Weight Loss
A quick, healthy, high-protein Indian moong sprouts salad perfect for weight loss, evening snacks, and digestion. Easy 10-minute recipe.
Low-Fat Boondi Raita Salad (Healthy Indian Yogurt Salad)
Healthy and low-fat boondi raita styled as a refreshing yogurt salad. Cooling, gut-friendly, and perfect for summer weight-loss diets.
Indian Chickpea Protein Salad (Chana Salad)
A filling and protein-rich chickpea salad made with boiled chana, vegetables, and lemon dressing. Perfect for lunch or meal prep.
Cabbage & Carrot Detox Salad (Zero Oil)
A simple and crunchy Indian detox salad made with cabbage, carrot, sesame seeds, and ACV. A perfect low-calorie cleansing recipe.
Beetroot & Peanut Crunch Salad
A nutritious salad combining boiled beetroot and roasted peanuts. Rich in iron, fiber, and ideal for women’s health.
Sprouted Rajma & Corn Salad
Unique and protein-rich Indian salad made using sprouted rajma and sweet corn. Perfect for lunch or evening snack.
Paneer & Sweet Corn High-Protein Salad
A delicious high-protein Indian vegetarian salad using paneer and sweet corn. Perfect for muscle gain and weight-loss diets.
Masala Fruit Salad (Indian Chaat Style)
A tangy and sweet Indian fruit salad made with masala seasoning. Perfect for breakfast, fasting, and weight-loss diets.