Salads
Fresh, light and flavour-packed vegetarian recipes.

Watermelon mint summer salad
Refreshing and hydrating Indian summer salad made with watermelon, mint, and lemon. Low-calorie and perfect for hot days.

Cucumber Moong Dal Sundal Style Salad
A South Indian-style protein-rich salad made with soaked moong dal, cucumber, coconut, and light tempering.

High-Protein Moong Dal Sprouts Salad for Weight Loss
A quick, healthy, high-protein Indian moong sprouts salad perfect for weight loss, evening snacks, and digestion. Easy 10-minute recipe.

Low-Fat Boondi Raita Salad (Healthy Indian Yogurt Salad)
Healthy and low-fat boondi raita styled as a refreshing yogurt salad. Cooling, gut-friendly, and perfect for summer weight-loss diets.

Indian Chickpea Protein Salad (Chana Salad)
A filling and protein-rich chickpea salad made with boiled chana, vegetables, and lemon dressing. Perfect for lunch or meal prep.

Cabbage & Carrot Detox Salad (Zero Oil)
A simple and crunchy Indian detox salad made with cabbage, carrot, sesame seeds, and ACV. A perfect low-calorie cleansing recipe.

Beetroot & Peanut Crunch Salad
A nutritious salad combining boiled beetroot and roasted peanuts. Rich in iron, fiber, and ideal for women’s health.

Sprouted Rajma & Corn Salad
Unique and protein-rich Indian salad made using sprouted rajma and sweet corn. Perfect for lunch or evening snack.

Paneer & Sweet Corn High-Protein Salad
A delicious high-protein Indian vegetarian salad using paneer and sweet corn. Perfect for muscle gain and weight-loss diets.

Masala Fruit Salad (Indian Chaat Style)
A tangy and sweet Indian fruit salad made with masala seasoning. Perfect for breakfast, fasting, and weight-loss diets.
