Salads
Fresh, light and flavour-packed vegetarian recipes.
Explore healthy vegetarian salad recipes designed for weight loss and balanced nutrition. From protein-rich salads to light Indian salad options, these recipes are perfect for everyday healthy eating.
Watermelon mint summer salad
Refreshing watermelon mint summer salad made with juicy watermelon, fresh mint, lemon juice, and black salt. This hydrating low-calorie summer salad is light, cooling, and perfect for hot days and healthy eating.
Healthy Moong Dal Sundal Salad Recipe | South Indian Protein Salad
Healthy Moong Dal Sundal Salad made with soaked moong dal, cucumber, coconut, and South Indian tempering. This protein-rich Indian salad is vegan, gluten-free, and perfect for weight loss, summer meals, and healthy snacking.
High-Protein Moong Dal Sprouts Salad for Weight Loss (Healthy Indian Sprouts Salad)
This High-Protein Moong Dal Sprouts Salad is a refreshing and nutritious Indian salad made with moong sprouts, crunchy vegetables, lemon juice, and light Indian spices. Rich in plant-based protein and fiber, this healthy sprouts salad is ideal for weight loss, digestion, healthy snacking, and quick vegetarian meals. It is light, filling, and ready in under 20 minutes.
Healthy Low-Fat Boondi Raita Recipe (Indian Yogurt Salad)
Healthy low-fat boondi raita recipe made with curd, cucumber, roasted boondi, and Indian spices. This cooling Indian yogurt salad is refreshing, gut-friendly, low calorie, and perfect for summer meals and healthy weight-loss diets.
Indian Chickpea Protein Salad (Healthy Chana Salad for Weight Loss)
This Indian Chickpea Protein Salad is a refreshing and protein-rich vegetarian salad made with boiled chana, crunchy vegetables, herbs, and simple Indian seasoning. Packed with fiber and plant-based protein, this healthy chana salad is ideal for weight loss, meal prep, lunch, or a quick summer dinner. It is easy to make, naturally filling, and ready in under 20 minutes.
Healthy Cabbage Carrot Detox Salad Recipe for Weight Loss
Healthy cabbage carrot detox salad made with fresh vegetables, sesame seeds, and apple cider vinegar. This zero oil Indian salad is low calorie, vegan, refreshing, and perfect for weight loss and clean eating.
Healthy Beetroot Peanut Crunch Salad Recipe
Healthy beetroot peanut crunch salad made with boiled beetroot, roasted peanuts, lemon juice, and coriander. This iron-rich Indian salad is high in fiber, refreshing, and perfect for weight loss and healthy eating.
Sprouted Rajma Corn Salad (High-Protein Indian Kidney Bean Salad)
This Sprouted Rajma Corn Salad is a healthy Indian protein-rich salad made with sprouted rajma, sweet corn, fresh vegetables, and light spices. Packed with plant-based protein, fiber, and nutrients, this refreshing salad is perfect for weight loss, healthy lunches, evening snacks, and vegetarian meal prep. It is filling, colorful, and ready in just 15 minutes.
Paneer & Sweet Corn High-Protein Salad (Healthy Indian Vegetarian Salad)
This Paneer & Sweet Corn High-Protein Salad is a healthy Indian vegetarian salad packed with protein, fiber, and fresh flavors. Made with paneer, sweet corn, crunchy vegetables, and light seasoning, this easy salad is perfect for weight loss, post-workout meals, lunch, or a filling evening snack. It is refreshing, nutritious, and ready in under 20 minutes.
Healthy Masala Fruit Salad Recipe (Indian Chaat Style)
Healthy masala fruit salad recipe made with fresh fruits, chaat masala, and lemon juice. This refreshing Indian fruit chaat is sweet, tangy, low calorie, and perfect for breakfast, fasting days, or healthy snacking.